Dr S.S Manickam

There are several causes for getting diseases but the main reason is the kind of food we eat. Therefore it is very important to know about proper food and good eating habits.

Food is of two kinds:-

1. ACIDIC FOOD - Food, which is Acidic in nature, tends to spoil the blood and cause disease.

2. ALKALINE FOOD - Food, which is Alkaline in nature, produces blood and removes disease from the body.

It is not possible to avoid acidic food completely, it is better to restrict it to 25%

If acidic food is eaten frequently it takes longer time to digest the food. The digestive system has to work continuously without any rest to digest the food. Bio-energy level comes down bringing about lethargy and making the organs inactive. Large quantities of wastes mix with the blood, impeding the smooth flow of blood circulation in the body. Since the various organs of the body do not get sufficient blood, they give out signals in the form of pain. (Just as we feel hungry when the body requires food). This is what we call as DISEASE.

When we fall sick we do not find the main cause of sickness but instead resort to palliative medicines. We may get temporary relief by taking these medicines and reduce pain. But the wastes, diseases are not eliminated from the body. After some time the same wastes reappear in the same or different places and again cause diseases. Such diseases are called by different names by other schools of medicine.

But Naturopathy is the only treatment which completely eliminates the wastes and impurities and purifies blood. To achieve this we first give food which contains a large amount of Alkalinity. This is what is called CHANGE OF FOOD HABIT.

As a result, the blood in the body is purified and as the impurities are removed, blood flows freely into all the parts of the body which in turn are able to function properly. This process is called SERVICING OF THE BODY.

Those who are not suffering from any disease can also follow the methods explained in this book and live a healthier life. By now you must have understood that actually disease is only one and not several.

Good health, by following these simple natural food habits, is now entirely in your hands.
With Warm Regards,
S.S. MANICKAM

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