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Annai Yoga Nature Home

NO OVENS ! NO COOKING!
Ready-Made Natural Food Items! Rich in Protein
Prepared from Sprouted Pulses!
MOST IDEAL FOR LUNCH OR DINNER!

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Ready Items Method of Preparation Benefits
Beaten rice and Sambar Mix Soak in water for 10 minutes. Mix with cut fresh vegetables, and grated coconut before taking. Very tasty, nutritious and easily digestible
Beaten rice and Blackgram Mix Soak in water for 10 minutes and mix with cut fresh vegetables and grated coconut before taking. Cures orthopaedic and rheumatic complaints, back-ache and neurosis
Natural Idly Must be soaked in water for 30 minutes. Should be shaped into the form of idly. To be taken with chutney Builds up your body, improves digestive power and cures diabetes.
Beaten rice and Wheat Mix Soak in water for 10 minutes and take with cut fresh vegetables and grated coconut. Can also be taken as soup Produces Insulin and blood and digestion becomes easy
Beaten rice and Horsegram Mix To be taken after soaking in water for 10 minutes. Controls obesity, strengthens nerves and bones, maintains youth & vitality.
Beaten rice and Greengram Mix To be soaked in water for 10 minutes. Must be taken with cut fresh vegetables and grated coconut. Cures infection of urinary tract, diabetes, constipation, strengthens digestive system.
Protein rich chapatti flour Knead in water and make chappathies after 30 minutes More nourishing than normal wheat flour. Even 1 or 2 chappathies will be filling.
Beaten sprouted rice Soak in water for 30 minutes. Take with grated coconut. Add natural jaggery or pepper to taste. A wholesome rich food, a good vitalizer for all groups, improves digestion and cures constipation
Child Malt ( Prepared from fruits ) Boil a spoon of powder in a glass of water. Child grows energeticially with increased blood cells, digestion is made easy
Sprouted black gram, /green gram/ horse gram/ coriander/ thuvayal Taken with chappathy, idly as side dish or mixed with beaten rice or prepared as soup mixed with ginger and vegetables. It strengthens our body it is a very healthy food to be taken by all once or twice a day.
Energy giving insulin Laddu (Sugarless & natural) Daily one, either in the morning or evening to be taken for 48 days Cures Diabetes; increases energy and purifies blood circulation; suits all age groups. Helps secretion of insulin.
Jeevamirtham - prepared in exposure to sunlight for 48 days One spoon per day for 60 days Good for all age groups. Specially beneficial to children. Blood count increases. Exhaustion and fatigue disappears. Enhances resistance to diseases.

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